|
Have a great day FS peeps!!
|
88.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
1438 kcal
|
Fat: 81.20g | Prot: 43.40g | Carbs: 148.53g.
Breakfast: Tempeh (Cooked), Field Roast Chao Vegan Cheese, Skinny Pop Popcorn (Package), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Strawberries. Lunch: Tempeh (Cooked) , Field Roast Chao Vegan Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Nature's Garden Brazil Nuts, Cucumber (Peeled). Dinner: Prego Pizza Sauce, House Foods Tofu Shirataki Noodles. Snacks/Other: Lay's Barbecue Potato Chips (1.5 oz), Celery , Jif Natural Creamy Peanut Butter, PopCorners Popped Corn Chips - Cheddar Feel-Good. more...
|
Gaining 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|