Weigh In record (no journal entry) for 15 January 2019
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84.6 kg
Lost so far: 7.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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433 kcal
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Fat: 7.33g | Prot: 21.79g | Carbs: 63.62g.
Breakfast: Egg White , Egg (Whole) . Dinner: Woolworths Organic Wholewheat Penne Rigate. more...
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Gaining 5.4 kg a Week
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foxyroxy27's Weight History
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