amy1021's Journal, 14 Jan 19

34.9
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2019:
1291 kcal Fat: 50.34g | Prot: 61.15g | Carbs: 146.05g.   Breakfast: MOS 雞肉總匯沙拉, 全家 楓糖mini可頌. Lunch: 虱目魚肚, 滷肉飯. Dinner: 自助餐. Snacks/Other: Enaak 小雞麵(辣味). more...
Gaining 1.4 kg a Week

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