34.9
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1291 kcal
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Fat: 50.34g | Prot: 61.15g | Carbs: 146.05g.
Breakfast: MOS 雞肉總匯沙拉, 全家 楓糖mini可頌. Lunch: 虱目魚肚, 滷肉飯. Dinner: 自助餐. Snacks/Other: Enaak 小雞麵(辣味). more...
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Gaining 1.4 kg a Week
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