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back from vacation.
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85.5 kg
Lost so far: 20.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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2185 kcal
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Fat: 97.54g | Prot: 80.77g | Carbs: 261.35g.
Breakfast: Cherry Coke, Coke Zero (20 oz), 6" Cheese & Egg Breakfast Sandwich. Lunch: Diet Mountain Dew, Crumblies, Fries - Platter Portion, Battered Chicken Plank, Battered Fish. Dinner: Tap Water, 14" Original Crust Pizza - Cheese. Snacks/Other: Roasted Salted Cashew Nuts, Mountain Dew (Can). more...
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Gaining 3.0 kg a Week
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Big Ol Daddy's Weight History
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