Weigh In record (no journal entry) for 13 January 2019
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90.5 kg
Lost so far: 0.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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790 kcal
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Fat: 32.22g | Prot: 49.47g | Carbs: 69.60g.
Breakfast: Eskort Round Cut Bacon, Fried Egg, Albany Wholewheat Brown Bread. Lunch: I&J Light & Crispy Haddock. more...
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Gaining 0.1 kg a Week
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Campcrazy's Weight History
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