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34.7
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1045 kcal
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Fat: 45.91g | Prot: 41.01g | Carbs: 118.51g.
Breakfast: MOS 日式豬排三明治, 拿鐵咖啡. Lunch: enaak 小雞麵（辣味）. Snacks/Other: 牛肉湯麵, 水餃. more...
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Losing 2.8 kg a Week
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