Weigh In record (no journal entry) for 11 January 2019
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94.4 kg
Lost so far: 5.2 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2019:
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159 kcal
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Fat: 16.63g | Prot: 1.49g | Carbs: 1.44g.
Breakfast: Heavy Cream, Coffee. more...
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Losing 0.8 kg a Week
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rudy lenzkes's Weight History
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