Weigh In record (no journal entry) for 11 January 2019
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56.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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304 kcal
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Fat: 3.23g | Prot: 9.24g | Carbs: 59.98g.
Snacks/Other: Salt, Air Popped White Popcorn, Coca-Cola Coca-Cola Light, Monster Absolutely Zero. more...
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Gaining 1.4 kg a Week
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JoeyThePotato's Weight History
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