Weigh In record (no journal entry) for 10 January 2019
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1539 kcal
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Fat: 80.30g | Prot: 72.13g | Carbs: 121.18g.
Breakfast: Jumbo Noten Melange Ongezouten, Jumbo Crunchy Muesli Chocolade, Appel, Campina Magere Yoghurt 0% Vet. Lunch: Old Amsterdam Oude Kaas 48+, AH Oranje Paprika , Gebakken Ei. Dinner: Jumbo Maaltijdsalade Feta Couscous & Granaatappel. Snacks/Other: Old Amsterdam Oude Kaas 48+, Jumbo Knäckebröd Volkoren (15g), Nakd Pecan Pie. more...
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Gaining 0.2 kg a Week
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RobinBut's Weight History
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