Weigh In record (no journal entry) for 08 January 2019
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55.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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2003 kcal
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Fat: 26.46g | Prot: 153.56g | Carbs: 280.21g.
Lunch: Illovo Maple Flavoured Syrup, Hamburger or Hotdog Rolls, Bananas, Evox Synergy Whey Protein, Cinnamon. Dinner: No Name Tomato Sauce, Freshmark Cauliflower & Broccoli Florets Mix, Lettuce, Knorr Aromat, Lancewood Fat Free Cottage Cheese, Mozzarella Cheese, Tomatoes, Chicken Breast Meat, Sasko Regular Plain White Bread Buns. Snacks/Other: Coca-Cola Coca-Cola Light, Monster Absolutely Zero. more...
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Gaining 1.2 kg a Week
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JoeyThePotato's Weight History
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