Weigh In record (no journal entry) for 07 January 2019
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102.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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939 kcal
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Fat: 18.74g | Prot: 97.20g | Carbs: 97.57g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Pick n Pay Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Woolworths Chicken Breast Fillets, Woolworths Baby Marrows, Onions. Dinner: Knorr Cup-A-Soup Spicy Tomato Lite, Pot O' Gold Coconut Cream, Tomatoes, Mushrooms, Onions, Woolworths Chicken Breast Fillets. Snacks/Other: Watermelon, Cantaloupe, Woolworths Baby Marrows, SPAR Skim Milk Long Life. more...
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Gaining 1.0 kg a Week
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FatGirlSlim29's Weight History
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