Weigh In record (no journal entry) for 07 January 2019
|
100.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
551 kcal
|
Fat: 25.29g | Prot: 39.98g | Carbs: 41.72g.
Breakfast: Cape Point Light Meat Shredded Tuna in Salt Water, Mayonnaise, Soft Boiled Egg. Lunch: Sugar Beans Curry. Snacks/Other: Water. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buyimthembu's Weight History
|