|
Holidays was good lol too much yummy food but its ok new year off we go again
|
59.4 kg
Lost so far: 8.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
746 kcal
|
Fat: 19.87g | Prot: 28.60g | Carbs: 114.03g.
Breakfast: Pineapple, Mangos. Lunch: Sweet Red Peppers, Celery, Cucumber (with Peel), Lettuce, Alman's Spicy Corn, Woolworths Chicken Mince, Mexicorn Wholegrain Tortilla Wrap, Cream Cheese. Dinner: Jungle Oats. more...
|
|
2344 kcal
|
Exercise:
Pole Dancing - 1 hour and 45 minutes, Stretching (yoga) - 45 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|