Weigh In record (no journal entry) for 07 January 2019
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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648 kcal
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Fat: 6.64g | Prot: 17.72g | Carbs: 137.70g.
Breakfast: Weet-Bix Weet-Bix, Lifestyle Food Unsweetened Almond Milk. Lunch: Woolworths Raw Honey, Bananas, Blueberries, Gero Plain Fat Free Yoghurt. Snacks/Other: Mango, Woolworths Seedless Red Grapes. more...
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Losing 0.5 kg a Week
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CecileLeRoux's Weight History
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