Brumble Berry's Journal, 07 Jan 19

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Weigh In record (no journal entry) for 07 January 2019

130.8 kg Lost so far: 6.5 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

2096 kcal

Fat: 86.58g | Prot: 88.12g | Carbs: 244.59g. Breakfast: Coffee with Milk and Sugar, Future Life Smart Food Chocolate. Lunch: Chicken Breast Roll (Oven Roasted) . Dinner: Roasted Vegetables, PnP Butternut, Roasted Potato, Chicken Breast Meat . Snacks/Other: Coffee with Milk and Sugar, Cadbury Dairy Milk Chocolate, Coffee with Milk and Sugar. more...

3539 kcal

Exercise: Gonubie Speed Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Brumble Berry's Weight History

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Brumble Berry's Journal, 07 Jan 19

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Brumble Berry's Weight History