MariaManoto's Journal, 06 Jan 19

Wow... 🙏.... I am so thankful... It was challenging to eat well with friends and family offering all the types of foods one is trying to avoid... One can only say no so many times without offending them. So I am very happy with how my body handled the foods... I certainly did not expect a drop... I was bracing myself for a gain and was ready to get back to the grind to work off the excess... This is a miracle 👏🏽👏🏽👏🏽

77.3 kg Lost so far: 16.9 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

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2732 kcal

Exercise: Fitbit - 24 hours. more...