Weigh In record (no journal entry) for 05 January 2019
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95.3 kg
Lost so far: 4.4 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2019:
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392 kcal
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Fat: 29.69g | Prot: 25.18g | Carbs: 1.00g.
Breakfast: Owens Fully Cooked Original Pork Sausage Patties, Bacon, Fried Egg. more...
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Gaining 2.5 kg a Week
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rudy lenzkes's Weight History
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