buttercup30's Journal, 05 Jan 19

whoop! weight going back down! 4.8 pounds in 5 days!!!
171.8 kg Lost so far: 4.2 kg.    Still to go: 103.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:
1096 kcal Fat: 73.45g | Prot: 47.48g | Carbs: 62.74g.   Breakfast: Bananas, Great Value New York Style Cheesecake. Lunch: Oscar Mayer Super Thick Cut Bologna, Egg. more...
Losing 3.0 kg a Week

7 Supporters    Support   

Comments 
Very well done! 
05 Jan 19 by member: Erquiaga
Keep up the good work 
05 Jan 19 by member: moustrap80

     
 

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buttercup30's Weight History


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