Weigh In record (no journal entry) for 04 January 2019
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1082 kcal
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Fat: 91.82g | Prot: 49.93g | Carbs: 17.75g.
Breakfast: Clover Cream, Butter, Cheddar Cheese, SPAR Sandwich Ham, Egg. Lunch: Onions, Enterprise Back Bacon, Ina Paarman's Chicken Flavour Stock Powder, Clover Cream, Mushrooms. more...
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Gaining 0.1 kg a Week
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ElizeEssie's Weight History
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