Weigh In record (no journal entry) for 03 January 2019
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55.7 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1399 kcal
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Fat: 76.40g | Prot: 89.50g | Carbs: 85.92g.
Breakfast: Bushman's Garlic Pepper Chilli Sauce, Knorr Aromat, Pnp Extra Light Olive Oil, Egg (Whole), Albany Ultima Kilojoule Controlled Brown Bread, Lettuce, Lancewood Fat Free Cottage Cheese, Avocados, Egg (Whole), Tomatoes. Lunch: Wellington's Sweet Chilli Sauce, Wimpy Chicken Fillet Salad. Snacks/Other: Monster Energy Ultra, Coca-Cola Coca-Cola Light. more...
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Gaining 1.9 kg a Week
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JoeyThePotato's Weight History
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