|
GM .. hope everyone has a great day!!
|
89.2 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
910 kcal
|
Fat: 37.50g | Prot: 26.00g | Carbs: 117.00g.
Breakfast: GoMacro Macrobar Protein Purity. Lunch: Golden Zucchini Pancakes, Bimbo Salmas, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Daiya Cheddar Style Shreds. Snacks/Other: Skinny Pop Aged White Cheddar Popcorn, Skinny Pop Popcorn (Package). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|