Weigh In record (no journal entry) for 03 January 2019
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129.7 kg
Lost so far: 7.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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435 kcal
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Fat: 5.14g | Prot: 13.75g | Carbs: 84.29g.
Breakfast: Coffee with Cream and Sugar, Sasko Brown Toast. more...
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Losing 0.0 kg a Week
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Brumble Berry's Weight History
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