Weigh In record (no journal entry) for 02 January 2019
|
96.6 kg
Lost so far: 3.0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 January 2019:
|
305 kcal
|
Fat: 17.40g | Prot: 5.03g | Carbs: 34.98g.
Breakfast: Heavy Cream, Coffee, English Muffin. Snacks/Other: Fruit. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rudy lenzkes's Weight History
|