Weigh In record (no journal entry) for 31 December 2018
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54.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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3000 kcal
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Fat: 123.80g | Prot: 172.57g | Carbs: 409.50g.
Dinner: Sriracha Sauce, All Gold Tomato Sauce, Knorr Aromat, Debonairs Pizza Triple Decker Meat (Large). Snacks/Other: Coca-Cola Coca-Cola Light. more...
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Losing 1.6 kg a Week
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JoeyThePotato's Weight History
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