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35.6
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1230 kcal
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Fat: 52.43g | Prot: 37.49g | Carbs: 152.04g.
Breakfast: 原味鬆餅, 藍莓鬆餅, 黑咖啡. Lunch: 豆腐, 米粉（煮熟）. Dinner: Costco 可頌. Snacks/Other: 拿鐵咖啡. more...
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Losing 1.4 kg a Week
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