Dale85's Journal, 28 Dec 18

Today I actually went into a gym to do my registration.
Was weighed and found I actually lost weight.

Was an amazing feeling even though most of it was done by eating less fats and carbs.

Keep on going. Until I meet my goal weight.
105 kg Lost so far: 5 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.
Losing 37.1 kg a Week

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Dale85's Weight History


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