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After Christmas....😦🤭😱
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1795 kcal
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Fat: 57.23g | Prot: 79.83g | Carbs: 202.50g.
Breakfast: Slim-Fast Cafe Latte, Weetabix Weetabix , Tesco Free From Almond Milk, Co-Op Low Fat Natural Yogurt, Asda Smart Price Pears, Morrisons Pink Lady Apple, Arla Cottage Cheese. Lunch: Tesco Ginger Nut Biscuits. Dinner: Boddingtons Beer, Tesco Greek Salad, Marks & Spencer Baked Potato , Tesco Chicken, Sainsbury's Mild Beef Curry. Snacks/Other: Crips Crinkles, Cadbury Twirl. more...
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Gaining 0.6 kg a Week
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jinajina0202's Weight History
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