Weigh In record (no journal entry) for 22 December 2018
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56.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1232 kcal
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Fat: 38.32g | Prot: 66.48g | Carbs: 161.54g.
Breakfast: Debonairs Pizza Something Meaty (Large). Snacks/Other: Salt, Air Popped White Popcorn, Coca-Cola Coke Light. more...
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Gaining 4.6 kg a Week
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JoeyThePotato's Weight History
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