|
Official weight after my 3 days diet. Today is a new day and a new diet day. I had planed to shed the whole 8.5 kg in 10 days. So far I have lost 1.7kg in 3 days, we'll see how far it goes.
|
85.8 kg
Lost so far: 36.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
Losing 3.5 kg a Week
|