lrial4's Journal, 22 Dec 18

I am not doing this next year. I had so many company holiday lunches and then dinners I couldn’t control myself plus I’m not exercising at all. By the time I get home I go to bed to get up for work again and do it all over. I gave everything away to my team yesterday so it s not in my office on Christmas Eve when I go in. I will never fit in my New Years dress and my arms will look horrible.. why do I do this to myself every year at the time!!! 👿👿😭😭🤬🤬🤬
89.4 kg Lost so far: 0 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:
473 kcal Fat: 25.53g | Prot: 7.62g | Carbs: 57.52g.   Breakfast: Daiya Cheddar Style Slices, La Banderita 100% Whole Wheat Flour Tortillas, Tableside Chunky Guacamole. Lunch: Potato Puffs. more...
Gaining 1.2 kg a Week

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lrial4's Weight History


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