amy1021's Journal, 18 Dec 18

34.6
65 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2018:
1255 kcal Fat: 46.22g | Prot: 47.75g | Carbs: 166.47g.   Breakfast: 咖啡(加糖), 水煮蛋, 義美 芋粿. Dinner: 雞蛋(整個), 日式 豚骨拉麵. Snacks/Other: 全家 抹茶拿鐵. more...
Losing 2.8 kg a Week



     
 

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