Weigh In record (no journal entry) for 30 April 2018
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96.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 88.19g | Prot: 92.93g | Carbs: 263.38g.
Breakfast: Peck's Fish Paste, Woolworths Tante Anna Crushed Wheat Bread , Flora Pro-Active Low Fat Spread. Lunch: McDonald's Coca-Cola (Small), McDonald's Cheeseburger, McDonald's McFries (Medium). Dinner: Cooked Cauliflower, Chilli Con Carne with Beans. Snacks/Other: Pick n Pay Sliced Biltong Beef , Granny Smith Apples. more...
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Marione33's Weight History
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