Weigh In record (no journal entry) for 17 December 2018
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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327 kcal
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Fat: 9.19g | Prot: 13.85g | Carbs: 53.12g.
Breakfast: PnP Fat Free Milk, Jungle Oats. Dinner: Peanut Oil, Onions, Tomatoes, Portabella Mushrooms, Brinjal. more...
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Losing 1.9 kg a Week
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CecileLeRoux's Weight History
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