Weigh In record (no journal entry) for 18 September 2012
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83.0 kg
Lost so far: 22.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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1324 kcal
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Fat: 48.53g | Prot: 56.71g | Carbs: 153.73g.
Breakfast: Diet Mountain Dew, 6" Cheese & Egg Breakfast Sandwich. Lunch: Border Sauce - Fire, Diet Mountain Dew, Double Decker Taco. Dinner: Apples, Lamb Roast. Snacks/Other: betty Crocker da middles, Salted & Roasted Peanuts. more...
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Losing 1.6 kg a Week
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Big Ol Daddy's Weight History
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