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35.6
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2247 kcal
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Fat: 94.45g | Prot: 142.10g | Carbs: 217.82g.
Breakfast: 黑咖啡, 麵包. Dinner: 火鍋. more...
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Losing 4.2 kg a Week
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