MariaManoto's Journal, 12 Dec 18

D6 MA ...I'm truly confused... But I'll stick with the body holding water as that really does make more sense... I would really like to get out of 78 now... Let's wait and see what tomorrow says...
78.1 kg Lost so far: 16.1 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2018:
1274 kcal Fat: 66.04g | Prot: 99.96g | Carbs: 69.44g.   Breakfast: Avocados , Grated Cheddar Cheese, Woolworths Low GI Soya Linseed Bread. Lunch: Grated Cheddar Cheese, Woolworths Salami Sticks , Biogen Whey Protein Isolate PLUS. Dinner: Grapefruit (Pink and Red and White) , Chicken Drumstick, Chicken Thigh. Snacks/Other: Almonds , Blueberries , Woolworths Mango Chunks. more...
3114 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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MariaManoto's Weight History


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