Weigh In record (no journal entry) for 13 December 2018
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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648 kcal
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Fat: 18.40g | Prot: 30.48g | Carbs: 89.85g.
Breakfast: Weet-Bix Weet-Bix, PnP Fat Free Milk. Lunch: Mangos, Eskort Chicken & Cheese Viennas, Pick n Pay Fat Free Plain Yoghurt. Snacks/Other: Bakers Topper Chocolate Flavoured Cream Biscuits. more...
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Losing 1.1 kg a Week
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CecileLeRoux's Weight History
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