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34.4
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1301 kcal
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Fat: 22.45g | Prot: 65.89g | Carbs: 203.36g.
Breakfast: Costco 優格, 穀物片, 果醬. Lunch: 炒麵. Dinner: 雞腿便當. more...
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Gaining 1.4 kg a Week
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