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34.1
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1217 kcal
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Fat: 34.24g | Prot: 74.03g | Carbs: 150.89g.
Breakfast: 柿子, 葡萄, Costco 優格. Lunch: 蛋餅. Dinner: 雞腿便當. more...
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Gaining 2.1 kg a Week
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