Weigh In record (no journal entry) for 10 December 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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819 kcal
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Fat: 37.31g | Prot: 83.06g | Carbs: 34.92g.
Breakfast: Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero (Lata), Alface, Gomes da Costa Atum Em Pedaços Ao Natural, Hellmann's Maionese, Pullman Pão de Forma. Dinner: Fugini Molho de Tomate, Peito de Frango. more...
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Losing 0.2 kg a Week
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Ertyuiop's Weight History
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