Stioffan's Journal, 16 Sep 12

Ecstatic to see I am in the 170s!!!!
81.0 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 16 September 2012:
220 kcal Fat: 5.00g | Prot: 22.00g | Carbs: 27.00g.   Breakfast: Medifast peanut butter crunch, medifast pancakes. more...
Losing 2.2 kg a Week

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Stioffan's Weight History


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