Weigh In record (no journal entry) for 10 December 2018
|
66.3 kg
Lost so far: 6.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
771 kcal
|
Fat: 60.46g | Prot: 48.09g | Carbs: 8.29g.
Breakfast: Aldi Wild Rocket. Dinner: Asda Avocado, Almond Butter, Walnuts, Fried Egg , Waitrose Chicken Wings, Tesco Chestnut Mushrooms. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|