Weigh In record (no journal entry) for 10 December 2018
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59 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1513 kcal
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Fat: 43.33g | Prot: 87.11g | Carbs: 186.62g.
Breakfast: Кофе, Сахар, Яйцо Куриное. Lunch: Гулливер Голубцы Тушеные. Dinner: Винегрет. Snacks/Other: Метрополис Пирожное, Творожное Суфле. more...
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Gaining 3.5 kg a Week
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svekalov's Weight History
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