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I was thinking...hey! I was good yesterday...then I thought of a few lil things I didn’t log...like a piece of bacon and a cup of coffee. /shame 🔔
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95.3 kg
Lost so far: 40.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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956 kcal
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Fat: 79.18g | Prot: 42.44g | Carbs: 11.38g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Coffee, Dutch Bros. Coffee Keto Americano. Lunch: Trader Joe's Teeny Tiny Avocado, Private Selection Crumbled Feta Cheese Traditional, Giant Eagle Cherry Tomatoes, Egg, Jimmy Dean Premium Pork Regular Sausage. more...
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Losing 0.6 kg a Week
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g_ortegam's Weight History
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