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Klynn82
Journal
07 Dec 18
Klynn82's Journal, 07 Dec 18
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Weigh In record (no journal entry) for 07 December 2018
156.3 kg
Lost so far:
72.8 kg
.
Still to go:
42.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
543 kcal
Fat: 40.78g | Prot: 36.22g | Carbs: 15.07g.
Dinner:
Roast Beef, Yellow Summer Squash.
Snacks/Other:
Blue Diamond Lightly Salted Almonds.
more...
3266 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.6 kg a Week
36 Supporters
Support
Comments
Yay you! 😊
07 Dec 18 by member:
Becc@
great drop!
08 Dec 18 by member:
zzspetals
👍
08 Dec 18 by member:
Fishingwidow
wow!
08 Dec 18 by member:
Keilin_4
Love the drop!🙋🏻
08 Dec 18 by member:
smprowett
Great drop!
08 Dec 18 by member:
TomLong
Nice drop!!!
08 Dec 18 by member:
John10251
😱 nice
08 Dec 18 by member:
BOLO Lifestyle
Consistent effort - well done
10 Dec 18 by member:
HCB
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Klynn82's Weight History
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