Neels secunda's Journal, 07 Dec 18

Weigh In record (no journal entry) for 07 December 2018

91.7 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:

232 kcal

Fat: 15.92g | Prot: 18.87g | Carbs: 1.68g. Breakfast: Hard-Boiled Egg. more...

2728 kcal

Exercise: Bicycling (moderate) - 21/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Neels secunda's Weight History