Weigh In record (no journal entry) for 06 December 2018
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97.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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788 kcal
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Fat: 37.04g | Prot: 18.63g | Carbs: 98.34g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Steers Chips (Medium). Snacks/Other: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched). more...
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Losing 1.4 kg a Week
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Ellen083's Weight History
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