Weigh In record (no journal entry) for 06 December 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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553 kcal
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Fat: 19.36g | Prot: 29.59g | Carbs: 58.17g.
Breakfast: SPAR Fat Free Long Life Milk, Weet-Bix Weet-Bix. Lunch: KOO Beetroot Salad, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Egg, Nola Slim Reduced Oil Salad Dressing. Snacks/Other: Tasty Treats Deep Sea Bites Pickled Onion. more...
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Losing 0.4 kg a Week
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CecileLeRoux's Weight History
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