Big Ol Daddy's Journal, 14 Sep 12

Weigh In record (no journal entry) for 14 September 2012
84.6 kg Lost so far: 21.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2012:
1745 kcal Fat: 75.54g | Prot: 78.77g | Carbs: 200.55g.   Breakfast: Diet Mountain Dew, 6" Cheese & Egg Breakfast Sandwich. Lunch: Border Sauce - Fire, Diet Mountain Dew, Double Decker Taco. Dinner: Breadsticks, 12" Medium Cheese Pan Pizza. Snacks/Other: Roasted Salted Cashew Nuts. more...
2061 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Big Ol Daddy's Weight History


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