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The struggle is reality, but most needed...🤷♀️🙈
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78.6 kg
Lost so far: 15.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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838 kcal
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Fat: 48.08g | Prot: 89.29g | Carbs: 11.64g.
Breakfast: Grated Cheddar Cheese, Tomatoes, Woolworths Carb Clever Linseed Bread, Fried Egg , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Biogen Whey Protein Isolate PLUS. Dinner: Nando's 1/4 Chicken Breast. more...
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Gaining 0.7 kg a Week
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MariaManoto's Weight History
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